The final phase is maintaining the results we have achieved and staying in alignment with good health. We have finished your care plan and you become in charge of your care. We are here to support you through any other goals, or the maintenance of your achievements so far.
This is not to say you will never experience dysfunction again in your life. However, your recovery times will be faster, and your incidence of dysfunction will be much less frequent. As long as you listen to your body, using the awareness discovered in Phase 1; and adapt as necessary, you should be feeling full of vitality and potential.
The frequency of care once we get to this phase is up to you. We have helped you learn about your body and what good function feels like. Now it is time for you to discover what helps you best stay in this state. Whether you opt in for regular visits or come in for a tune up periodically, we are here to support you. If you are looking for recommendations from us, ask!